Dee Cohen asked:




Sometimes a migraine can be treated without a person having to resort to prescribed or over the counter medicines. In this article we will look at some migraine home remedy treatments that you may wish to try in place of traditional western medicines. Such treatments are commonly known as alternative medicines and migraine home remedies are not made up of complex chemical compounds but rather are based on common sense and know how.

One of the most inexpensive forms of treating a migraine at home is the ice wrap. The types you can buy in your drugstore are meant to be placed on either the forehead or neck of the victim but you can easily produce one of these at home. What you need to do is get a towel and wet it liberally then squeeze (but do not wring out) some of the water. Next fold the towel until you can easily place it in your freezer and leave it for about 5 minutes or until the towel has begun to stiffen. Unfold it and then refold it and placing the frozen sections in the middle and the wet parts of the towel to the outside. Once the towel has become reasonably frozen then place it around your head and eyes. For some this offers migraine headache symptom relief.

Why not try to increase your salt consumption? If you feel a migraine beginning to start then eat a pack of corn chips (Fritos are good) or get some fries and cover with a lot of salt (or any other type of salty food) as these will help to calm a migraine attack. Although sometimes this method may not work it can provide you with a period of time in order to prepare the frozen towel treatment. It’s not often we’re told to eat salt! But this is a popular migraine home remedy and there are people who claim migraine headache symptom solutions from it.

The next migraine home remedy treatment we will look at for a migraine will need the assistance of another person. What you need to do is go into a quietened dark room and relax as someone massages your scalp for you. They should massage your head and not your temples and 10 minutes of this treatment should do the trick. See how it works for you and if it offers migraine headache symptom help.

However a great way of relieving a migraine is to prevent it and so closely scrutinise your lifestyle and see what could be causing your migraines. It may be a certain food you are eating or because you have not had enough sleep. Whilst others find that bright or flashing lights, loud noise or stress can cause a migraine attack. By defining what is causing your migraine attacks will go a long way to helping controlling and relieving them in the future.

As you can see there are plenty of migraine home remedy treatments to choose from and it’s best to find what’s suited for you.

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Dr. Larry A. Johnson, D.C. asked:




Natural treatment methods for migraine headaches are usually harmless and cheaper than traditional pain medications. Sure, it is possible to have negative reactions to natural treatments, but the chances are much less than with medications.

Different things work for different people. No two people are alike and a headache treatment method that works for one person may not work for another. But on the contrary, just because one method does not work for someone else does not mean it will not relieve your migraine headaches. There are many alternatives to taking medications when it comes to migraine headache relief. One may be just what you need.

Chiropractic adjustments are surely the most popular form of natural headache relief. Patients with migraine headaches have been visiting chiropractors for decades, and with very good success. As many as 80% or more of headache patients find relief with chiropractic care. Spinal problems do cause headaches and chiropractors do an outstanding job of correcting spinal problems.

Biofeedback is a training program designed to help a person develop the ability to control their autonomic (involuntary) nervous system. After learning the technique it is then possible for a person to control their heart rate, blood pressure, skin temperature, and of course, the relaxation of their muscles.

Muscle tension can cause headaches and by relaxing muscles, especially in the neck, it is possible to relieve migraine headaches. Once the technique is learned there is no longer any need for the biofeedback equipment. The patient with migraine headaches can now produce the desired effect any time they wish.

Sometimes too much salt can cause headaches. And by simply lessening the salt intake headaches can sometimes be prevented.

Some migraine headaches are caused by food sensitivities. Certain foods can cause migraines and eliminating these foods can prevent migraine pain. Some common foods that can trigger migraine headaches are cheese, alcohol, monosodium glutamate (a food additive), nuts, beans, caffeine, chocolate, onions and others.

A very common cause of many tension headaches and migraine headaches is just plain old stress. People that get tense experience headaches from the increased tension.

Relieving tension can often relieve migraine headaches. Tension can be relieved in many ways such as by taking a warm bath or shower, lying down in a quiet dark room to rest, putting something cold on the back of the neck (at the base of the skull) or having someone massage your neck muscles and possibly your temporal region to help relieve your tension and muscle spasms.

There are many other natural treatments available to migraine headache patients including the Soothe-A-Ciser Migraine Headaches Cushion. This pillow was designed by a chiropractor to help correct neck problems that can cause headaches.

All of the above treatment methods for migraine headaches are considered safe. However, it is always a good idea to talk with your doctor before attempting to treat yourself for a health problem.

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Christy Berger asked:




Teenage drug abuse is at an all-time high. No pun intended. Youth between the ages of 12-17 are being reported using illegal drugs If you are a parent, you know that teenage drug abuse is not an imaginary problem in our society, but instead is a very real, dangerous and quite far spread activity amongst teens. Unfortunately, to their child’s detriment, parents sometimes like to delude themselves with the fantasies that a good private school, active participation in the church or synagogue’s youth group program, strict curfews, and parental generosity will somehow deter their growing child from the dangers that lurk amongst peer groups, pushers, and the darkness of the dance clubs. Teenage drug abuse is a commonplace occurrence, and parents as well as caregivers need to be alert to the signs thereof, even in the most innocent of settings.

Frequently, you can hear teens making statements to their parents, “it’s not like I am smoking crack” or “it’s just a little pot, it can’t hurt me”. If you’re suspicious about your teen’s drug abuse or illegal drug usage, the best way to find out is by administering a teenage drug test from home.

If you’re hesitant to attempt testing your child and suspect that your teen is abusing marijuana (aka pot, maryjane, chron, weed, herb, bud, dope, grass) there are simple THC (Tetra Hydro Cannabinol) detection wipes that you can purchase. These wipes can be used on any surface which your teen son or daughter may be smoking near, such as the walls of their room. If the test comes up THC positive, the next step would be to administer a drug test either through saliva, hair, or urine. If you’re not sure what drug your teenager is abusing, there are Drug Detectors & Drug Identification Kits for Drug Testing available.

Not only can you test for THC found in marijuana, you can also test for other common drugs such as; cocaine (aka coke, snow, crack), ecstasy (aka XTC, X, Adam), opiates (aka heroin, codeine, opium, brown sugar), amphetamines (aka speed, whizz, amph, billy, phets, sulph), methamphetamine (aka speed, meth, chalk or in its smoked form, it is often referred to as ice, crystal, crank, or glass), barbiturates (aka barbs, downers, barbies, barbita, seconal, red devils, blue devils and yellows),

benzodiazepines (aka tranks, downers, benzos), oxycodone (aka oxy, hillbilly) and phencyclidine (aka PCP, angel dust, supergrass, killer weed, KJ, embalming fluid, rocket fuel and sherms).

Other drugs that teens may be addicted to and can be tested for are propoxyphene (PPX), tricyclic antidepressants (TCA) methadone (MET), morphine (MOP) and the popular LSD also known as acid.

Not only can teenagers abuse illegal drugs but they can also abuse and become addicted to prescription drugs found in your medicine cabinet. Commonly misused prescription drugs are Vicodin, Xanax, Valium, Adderall, Ativan and Fioricet.

The more that teenage drug abuse will continue to claim many victims, the more teenage drug testing kits will become popular. The most important step in helping a teen to avoid becoming another statistic is simply by not allowing rationalization of drug abuse to take root in the mindset of your growing child. Instead, children should be taught from the earliest years to take responsibility for their own actions, and thus many of the drug myths so prevalent in today’s teenage society will not find any more believers. This approach will not eradicate teenage drug abuse but it will close off one more avenue by which teens and their pushers have been able to delude themselves into using substances.

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Maria Beck asked:




Headaches are differentiated by two types of pain. Tension headaches are characterized by persistent dull pain that starts in the forehead or in the rear of the head

]]> http://www.takingfioricet.com/2011/11/elongate-to-avoid-headaches/feed/ 0 http://www.takingfioricet.com/2011/11/can-hypnotherapy-help-relieve-migraine-headache-pain/ http://www.takingfioricet.com/2011/11/can-hypnotherapy-help-relieve-migraine-headache-pain/#comments Tue, 01 Nov 2011 15:02:08 +0000 fioricetblog http://www.takingfioricet.com/2011/11/can-hypnotherapy-help-relieve-migraine-headache-pain/

Josh A Harding asked:




With hundreds of millions of headache sufferers all over the world it’s easy to understand why there are so many different headache remedies. The most common approach to relieving headaches, and other types of pain as well, is to pop a few pain pills. However, there are thousands of other approaches that also give pain relief without the side effects or other health problems that are commonly associated with drugs. One such approach is hypnotherapy.

Research has shown that hypnosis can be effective in relieving migraine headache pain as well as other types of headache. Hypnosis can be performed by a professional hypnotist or by yourself. If you use hypnotherapy yourself it is also called self hypnosis.

In most cases, hypnosis is used after other treatment approaches have failed. It is not usually a headache sufferer’s first choice because most people are after a quick fix. They want to take the easiest approach which is generally consuming pain pills. However, pain pills do not always work as intended. In fact, painkillers can sometimes cause more serious health problems than the actual headache itself.

Painkillers can be dangerous for some people and can also be addictive. Research has shown that a great percentage of chronic headache sufferers actually experience an increase in the intensity of their headaches from taking medications. It is usually much safer using natural approaches to relieve a migraine headache, and natural treatment methods will often give better results as well.

Some natural treatment options will relieve pain more quickly than others and will also be easier to implement. The reason more people do not try hypnosis is probably because of three main reasons. First, they think they have to go to a hypnotist which is just too much trouble, too much money, and too time consuming. Second, they think hypnotherapy won’t relieve pain very quickly and they’re after is fast pain relief. And third, they like the idea of self hypnosis, but it sounds it might be too hard to understand or require too much effort.

Sure, it’s true that self hypnosis may take a little while to learn, but it’s actually very easy. And once learned it’s as simple as finding a nice quiet place to lie down where you can think about things that will relax you and relieve your pain. It’s a lot like meditation and can actually be done almost anywhere.

It’s usually best to lie down, but as long as you can find a quiet place to sit, you can perform self hypnosis anywhere. Once learned, it can also be used to prevent migraine headaches. If you can recognize pre-migraine symptoms, which most migraine headache sufferers experience, you can get started using hypnotherapy before the headache appears, which can help you prevent it from ever developing in the first place.

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Josh L Mckinley asked:




Pain is a challenging condition most American patients have to deal with. People can suffer any condition from everyday pain to long term pain. If you find yourself in an unbearable ache, you can be tempted to go online and buy from an online drug store. Nonetheless, huge risks occur with purchasing painkillers from the net. The pain killer you take online could be fake in its type. In fact, over 5000 online pharmaceuticals have been caught by the Drug Enforcement Agency of the USA. Aside from the fake ingredients of the medicines, many people self prescribe their own pain killers. They don’t bother seeing a physician to get an apt prescription for their situation. You can also be legally accused for buying oxycontin, Percocet, Demerol, and Tylenol. In order to avoid these risks, there are specific precautions you may implement when buying from the net.

In spite of these dangers, there are certain pain medications you can still purchase from online pharmaceuticals. You won’t experience any trouble having these mailed to your house.

One possible and harmless to order painkiller is Fioricet. This is a mixed medicine made of caffeine, butalbital, and acetaminophen. This medication functions best against tension headaches. The different ingredients act by relieving your head and neck, the parts usually tight during tension headaches. People who experience incredible migraines should opt for this medicine.

You can also opt to take Celebrex. Celebrex is able to remedy stiffness, inflammation, swelling, and pain from arthritis symptoms. These signs are relieved with a nonsteroidal anti-inflamattory drug (NSAID), inhibiting the body’s prostaglandins production. The prostaglandin is responsible for causing the pain and swelling symptoms.

Soma or carisoprodol is a muscle relaxant recommended for short run muscle trouble conditions. Its relaxing functions will stop the contraction from the muscle spasm. Electrical signals found in the brain’s reticular formation and the spinal cord are blocked. Those with back pains are usually recommended carisoprodol. This pill is best combined with physical therapy.

Constant pains are treated with ultram or tramadol. Ultram sticks to the opiod receptors, similar to how narcotics work. It is most likely the most authorized type of a narcotic that can be ordered online in the US. It doesn’t have the danger of enabling internal bleeding and ulceration, which are commonly associated with this medicine’s class. Expect to take this if you have fibromyalgia, shingles, or other chronic conditions.

When ordering for any of these medicines, search for the sites that include insurance billing and price checking. They should also have automatic refill systems, prescription confirmation (from your doctor), and pharmacist advices. You should also ensure that you visit a doctor to have a proper pain medication prescription. Only order from websites that need a prescribed note before they actually mail you your order. Always study the online pharmacy site before implementing your order. Your instinct will usually inform you if the site is a scam or not. Do not undergo the risk of buying dangerous or useless pain killers from a supposed to be affordable online pharmacy.

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Ayman Abdelghafar asked:




Many people think that migraine is an excruciating pain, but the migraine symptoms are far more than pain. The typical migraine type has four phases or stages: pre headache, aura, headache and post headache. Many migraine patients suffer from all these stages, while minority experience painless symptoms! So what are the symptoms of the painless migraine?

Technically, this painless migraine has many other names such as optical, silent, visual, vestibular, eye and optical migraine.

What are the painless migraine symptoms?

These symptoms begin with the typical migraine stage ‘ pre headache phase ‘, progresses in the aura stage, and then stops with skipping the pain ‘ headache stage’. If you have the painless migraine, you have many visual disturbances and other migraine-without headache symptoms.

The painless migraine phases

Pre headache

It is also named as the prodrome. This where the symptoms begin. This stage may remain many hours or even days before recognizing the normal migraine symptoms.

Prodrome recognizing may be helpful to you as it is warning you that changes of visual migraine are beginning to take place. The symptoms of this phase are:

1- Food cravings

2- Fatigue

3- Depression

4- Constipation

5- Irritability

6- Diarrhea

7- Neck muscle stiffness

The aura

It may last less than an hour. Many people believe that the aura is only visual disturbance ( flashing lights, spots and zigzag lines in front of the eyes ). They think this aura affects only the eye. This explains the physician’s term ‘ painless, visual migraine ‘.

The migraine aura has other symptoms, including:

1- Dizziness

2- Difficult in finding words which you want

3- Hearing ability decrease

4- Confusion in thinking

5- Partial paralysis

6- Olfactory hallucinations ( smelling odors, which aren’t there )

7- Reduce touch and feel or increased touch and feel

8- Sight loss ( blurry or partial vision )

9- Auditory hallucinations ( hearing sounds, which aren’t there )

10- Numbness or tingling of your face

11- Visual hallucinations ( seeing sights which aren’t there: zigzag lines, spots, wavy lines, flashing bright lights ).

If you have the visual migraine, your symptoms will stop here. You won’t experience the headache pain.

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Pauline Go asked:




As a person grows older, the basal metabolic rate of the body tends to slow down primarily due to lack of activity and regular physical exercise. As the age of person increases, the calorie requirement of the body decreases. As the senses of smell and taste tend to decrease in older people, they often find food less palatable, resulting in situations called under-eating. However, vital nutrients are still essential for the body even at this age and require proper nutritional care supported by healthy diet.

Eating less during old age often provides an invitation for various unwanted diseases. Older people who are underweight are easily prone to get infected primarily due to a depleted immune system that fails to offer protection against invading pathogens. Apart from this, under weight persons are at an increased risk of developing various other diseases including anemia and osteoporosis. Nutritional abnormalities in older people could sometimes be an indicative of a serious medical complication such as cancer, dementia, heart failure or depression.

However, there are multiple ways through which elder persons can gain back the weight. According to doctors and nutritionists, elder people should take diet that is rich in nutrients and vitamins. These include fruits, vegetables, fluids and fibers. Dental and oral problems could also lead to decreased diet intake. Hence, it is important to have a routine checkup of gums, teeth and mouth. Elder persons often find it easy to taken liquid foods rather than thicker foods. Other options include serving finger-foods, liquid food supplements and serving familiar, palatable and tastier foods that are presented in a pleasing manner.

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Sean Lannin asked:




Before puberty, girls and boys have the same prevalence of migraine headaches. After puberty, the balance shifts and women experience migraines 3 times more often than men. Why is this? Although the exact reasons for this difference are still unknown, we do know that shifting hormone levels can be the culprit behind migraines for some women. Premenstrual Syndrome or PMS and migraine can be a package deal. In fact, for many women it is the drop in estrogen levels right before her menstrual cycle that triggers a PMS headache or migraine and increases her sensitivity to pain.

Headache is a common symptom of premenstrual syndrome, and up to 60% of women with migraines report headaches before or during menstruation. Other PMS symptoms include bloating, cramps, breast tenderness, depression, fear, panic attacks, decreased sexual desire, and impaired judgment or memory. These symptoms usually disappear once menstruation begins. About 5-10% of menstruating women suffer from a more severe form of Premenstrual Syndrome called PMDD or Premenstrual Dysphoric Disorder. Both PMDD and PMS have symptoms in common, including depression, anxiety, tension, irritability and moodiness, but with PMDD the symptoms are severe and disruptive to their life. Like with migraines, it is thought that serotonin plays a role, so antidepressants that impact serotonin can be used to treat PMDD.

So what can women do to find relief from their PMS and migraine symptoms? These first tips apply to anyone who suffers from migraine. Make sure you are getting adequate sleep with no significant change to your sleep patterns, and keep your stress levels under control. Schedule short intervals into your day for quiet and relaxation. Also, eat a balanced diet, and maintain blood sugar levels by eating smaller, more frequent meals.

If you are prone to premenstrual migraines, here are some tips you can try in addition to your regular migraine treatment regimen. One option is the use of non-steroidal anti-inflammatory drugs or NSAIDs. NSAIDs used for PMS and migraine are started two days before your period and continue through the third day of your menstrual flow. This is also a good preventative treatment for menstrual cramps and breast tenderness. For this treatment, you need to keep a menstrual calendar so you know when to begin taking the NSAIDs.

For some women birth control pills are a migraine trigger, but for those who suffer from PMS and migraine they can actually help. Birth control pills can prevent a PMS migraine by maintaining hormones at the same level throughout the month. A monophasic formulation (one with the same dose every day) is best. Also, many women find an added benefit from eliminating the placebo (or hormone-free) week, and taking the active birth control pills continuously, as this prevents the hormone drop that can trigger a migraine.

The lightmask is a new drug-free treatment for PMS and migraine that uses photo stimulation or a flickering light therapy. It is theorized that during PMS, the body’s internal clock becomes out of sync from the rhythm of day and night. Researchers have found that the use of pulsing light helps to re-synchronize the clock. When used during a migraine attack, it can offer pain relief by re-establishing normal brain function. The majority of women who used the lightmask for 15-20 minutes daily showed a decrease in the symptoms of PMS and migraine headaches. You can find articles with more information on this new option on the internet.

For many women, a support group can help tremendously. Not only can women share tips and info about what works for them, but knowing that you aren’t the only one out there who suffers from PMS and migraine helps you feel less isolated and alone. If the first treatment you try doesn’t work, be persistent in trying others. Relief is just around the corner!

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Rudy Silva asked:




Nearly everyone has had a headache. But, there are some people that have learned how to eliminate them and during the year they might have one or two. Most of these headaches are usually related to stress, depression or anxiety. The most common type of headache is a tension headache. Tension headaches are due to tightening of muscles in your shoulders, neck, scalp and jaw. You are most likely to get tension headaches if you work too much, don’t get enough sleep, miss meals or use of alcohol.

Very few headaches have serious underlying causes, but those that do require urgent medical attention. For example, a severe headache may be a sign of meningitis. Then there are the most common headaches in women – the migraine headaches. Migraines can originate from some brain disorder, from neck vertebrae shifting, or from anxiety. In elderly people, a headache with tenderness of the scalp or temple may be due to temporal arthritis, in which blood vessels in the head become inflamed.

Now, why is it that headaches become a common problem among people? They become a common problem since they affect our daily routine. A mild or severe headache is a nuisance, which takes the joy out of life. Once you have a headache, you became agitated and irritable it becomes hard for you to focus on what you’re doing. Headaches decrease your awareness and give you tunnel vision – vision where you are concentrating your pain and not what is happening around you.

According to a recent survey, seven out of ten people have at least one headache a year. The majority of headaches last for only a few hours, but some can persist for weeks. Migraine headaches are the most severe headaches, which can last all day and can occur everyday. Nearly forty-five million Americans suffers from chronic headaches and most of these headaches cost billions of dollars in lost productivity every year and plenty of misery.

A majority of headaches come from anxiety and neurosis. I know many people will deny that they are neurotic, but this does not change that fact that they are. Denial is the first signs of neurosis. People don’t know how neurotic or how much stress or anxiety they have. They go day by day stressing over their day job, their children, their school, and the relationships they have. Stress causes neck and shoulder muscle tension causing imbalances in the muscles holding the neck vertebra in place. This can lead to simple or severe headaches.

If you have re-occurring headaches, take time to get a shoulder and neck massages every once in a while. Compliment this with getting a chiropractic neck adjustment to release the muscle imbalances that can cause your headaches.

Headaches can have many causes, but serious causes of headaches are rare. Sometimes headaches warn of a more serious disorder. But, if you have a sudden or severe headache, it is best to seek medical help right away to see if it is related to a serious disorder or just related to your unhealthy lifestyle.

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